Home-made ravioli and the vegetable garden in the wintertime

   It is the third Advent week, and it is less than ten days for Christmas day. Outside, in the garden, the air is crisp and invites to have a cup of warm coffe in your hands. Three small candles brings light into the darkness of the early morning. Soon, the sunrise will fill the sky with its golden pink brightness. Winter season is just behind the corner and, according to the good agricultural practice, fruit trees need to be pruned in order to be prepared for the new Springtime. Since every season has its own crops, now it is time for beautiful plants of cardoon in our vegetable garden, they are ideals for warm tasteful soups and, at this proper, in Apulia, Southern Italy, it is common to cook cardoons in many different ways. The recipe, I am going to make today, combines, calling to a culinary harmony, savours and food products of the Northern regions with those coming from the South. Step by step, we are going to build the dish, by adding the ingredients it needs.

   First of all, let’s work a mixture made of good ecological flour and water and make sheets of pasta for ravioli. I have used 200/ 250 gr of Senatore Cappelli flour and about a glass of water. You can help yourself by using a manual Nonna Papera machine for home-made fresh pasta at first, then choose to use a fan-shaped mould for ravioli or simply use a glass to make discs and, in the end, once the filling is in the center of the disc, press the tips of a fork to seal along the border of ravioli. 

DSC_2932 sfoglia

As for the filling, make a mixture made with mashed local potatoes (at this proper, I steamed  Sieglinde potatoes, a variety that is firm on cooking and has high nutritional values), add a sprinkle of salt and pepper, chopped onion lightly fried into extravirgin olive oil, a couple of soup spoons of grated local ‘pecorino’ (sheep milk) cheese, small cubes of Speck from Alto Adige and raclette cheese, rosemary. Fill the center of the raviolo disc and close it in the way suggested above.

DSC_2940 ravioli

   The third step is to prepare the cardoon cream. Sauté the cardoons and some cherry tomatoes in extra virgin olive oil and then add vegetable bouillon. Keep on cooking the cardoons until they are tender and then make a cream with them, by adding a couple of spoons of crème fraîche and tasteful pecorino cheese.

   Cook ravioli in salted boiling water, strain and serve them very warm on a plate with the smooth cardoon cream. Decor the dish with some fresh rosemary and ‘buon appetito’, bon appétit, smaklig måltid!

Wishing everybody a good third Advent week

Apulia, its unusual white dress of fluffy snow and a warm vegetable soup that tastes of simple life!

The Epiphany weekend is already behind us and Apulia region, mostly characterized by mild temperatures, even at winter time, like other places in Southern Italy, is extraordinarily wearing a white dress of fluffy snow in these days. Indeed, it is almost unusual to taste arctic weather and contemplate snowy landscapes, which are more typical of Northern European Countries, right in the small baroque styled towns and Mediterranean countrysides that cover the South of Apulia. There, the presence of the snow is attested only in very rare occasions in the years. Perhaps, according to the perspective of a very young child, who has never seen the snow before and watches it with amazed eyes for the first time, it represents a small gift under the Christmas tree: ‘NEVE’, that is the Italian noun for ‘SNOW’ and it will be associated by the child to the cold, light, white, tiny ‘thing’ from the first moment in his life he experienced it on. The silent snowing in the night, the bright sky and view during the day, the sound of walking steps deeping in the cold soft carpet along the narrow, winding streets of small centers, everything calls for new explorations of ancient corners forged in the tender honey shaded stones and snow.  After taking a long walk and wondering about the amazing beauty of nature, seen in tiny snowflakes, perhaps a good soup, to warm our bones, would be very welcome! The cosy space by the fireplace looks very inviting in these days and it reminds of older ages, when the ladies of the family daily cooked simple meals in those typical local pots on embers. So, I took homegrown peas from the freeze, (a taste of Spring season even at Winter time is an authentic bliss!) and prepared a cream for warm bruschettas as appetizer and a spicy cauliflower and barley soup (of course you may opt for spelt or rice, for example) as main dish. Here there are some suggestions:

  • Fry gently peas in extra virgin olive oil with onion, a hint of garlic, tiny cubes of speck (from Alto Adige), salt and pepper. Add little vegetable bouillon, keep on cooking by letting the bouillon to evaporate a little and add leaves of mint when peas are soft. Make a smooth cream by using a hand blender and serve it on slices of warm bread and goat cheese.
  • As for the soup, cut the cauliflower in small pieces and make it slightly golden in extra virgin olive oil with rings of onion. Add tomatoes, a hint of garlic, a mashed boiled potato (of course it depends on the proportions of your soup) and then let simmer gently in vegetable bouillon until it will be a bit creamy. Right at the end, add the barley (already boiled) and a tea spoon of a typical spicy ricotta cheese (made of sheep milk and with a very strong spicy taste), which represents a delicacy and very ancient tradition for ‘poor’ gastronomy in Apulia region. Cook for little while more in order to combine and get flavour. Serve the soup in a bowl and a sprinkle of chopped parsley on its surface. Choose your wine and … Buon Appetito!

children-and-snow

A small plant of basil in the kitchen

5.30 in the morning and the bells announce the new day, it is Friday and soon it will be Christmas, they sing. In the kitchen, the moka machine gurgles and the fragrance of coffee expands everywhere. It is sunrise and out of the window the sky is becoming brighter and brighter. I sip slowly my cup of coffee and look at a small gift I have received last night, when I went for food supplies: it is a small plant of basil, the only one they had in the store, which the seller gave me as present. I noticed that they had recently given it some water, since there were few drops on the leaves. So, once at home, I delicately tamponed and wiped away that water from the leaves with a paper napking and poured some drops of water under the vase. In this way, I hope the plant will grow up a little stronger by getting its nutriment spontaneously in its own more balanced natural environment. To me, the presence of a little plant of basil, at hand, in a corner of the kitchen, perhaps to place where it can daily enjoy the day light, is always very welcome. I can smell its fragrance and, of course, as Italian, I love to add little fresh leaves on top of the dish when I prepare my pasta al pomodoro. Now, it is time to wish a good day to you all!

A small timballo of aubergines for this first October weekend

   Hello, a nice weekend to you all! October was announced this morning by good weather and mild temperatures. On this occasion, I would like to introduce a recipe that my mother taught me when I was a child; indeed, it comes from my culinary memories at Summer holidays, best time for learning how to cook! So, today, the recipe to dedicate to the first weekend of the new month will be a small ‘timballo’ made with aubergines.

   Looking back very briefly at history and at the long tradition of this amazing vegetable, which has its origins in India and perhaps is 4000 years old, ancient docs attest its arrival in Italy during the Middle Age, but it is only in the 17th century, through the great work of spreading and promotion of the religious Carmelite Order that the aubergine is finally appreciated in Southern Italy at first and then all over Europe. From then on, the aubergine has come one of the main ingredients of the Italian cuisine. During the WWII, it is common among shepherds and peasants to use even the leaves of the aubergines, by drying them in the sun for making cigarettes and sigars to smoke instead of tobacco, since this latter was not available by that time of history.

   Back to our recipe, dice an oval black skinned aubergine in small cubes (please, do not peel it, since its skin has relevant healthy benefits for pancreas and guts, whereas the pulp is rich in fibers, potassium, phosphor and calcium, vitamin A and C). Then, in a large pan on the stove (medium temperature), pour some extravirgin olive oil and let it to get warm. As soon as the oil starts lightly hissing, add chopped onion, scallion, a tiny idea of garlic, three or four cherry tomatoes, a couple of pieces of lemongrass and mix all together. In the end, add the diced aubergine and keep on cooking all ingredients together. Pour little white wine and a sprinkle of thyme, majoram, bay, hot pepper. Since the aubergine has a spongy pulp, I would suggest to add more extravergin olive oil in case the aubergine seems too dry. Any way, by adding a sprinkle of salt, the aubergine will release some water since this vegetable is made 90% of water. Keep on cooking until it becomes smooth and almost creamy. Then, out of the stove, pour the mixture in a bowl and leave it for some minutes to get cooler. Add one egg, grated parmigiano, some breadcrumb to make the mixture thicker, parsley and small pieces of speck from Alto Adige  (the fragrance of it will be particularly tasteful with the aubergine).

   Next step is to grease a terracotta mould for timballo with few drops of extravirgin olive oil and a sprinkle of breadcrumbs. Pour the mixture in it and bake for about 15 mins (moderate temperature, about 200° C) until the surface becomes golden and crispy.

    Serve it warm, perhaps with some julienne vegetables, or, even better, add a couple of spoons of warm tomato sauce, it will taste delicious!

Buon Appetito 

Beetroot cream: a simple recipe for inviting appetizers. Have a try!

Hello! Sometimes, when I’m in Stockholm I enjoy to visit the Saluhall  in Östermalm, the ancient food market built in 1888. There is a nice cosy atmosphere and people may sit and have a meal or look for special food and delicacies. Since I like trying recipes, once I bought some fresh beetroots and Chèvre cheese and, at home, I prepared a light tasteful cream for appetizers. 

  • First of all, it is necessary to peel and steam the beetroots to get them softer. Then, chop and fry them very gently in extra virgin olive oil just for few minutes. In the pan, you may also add rings of red onion, scallion, very little lemon grass, salt & pepper. Right at the end, a sprinkle of parsley and some pine nuts are the perfect tasteful touch for the recipe. Perhaps you might serve a small portion of it as salad. Better if it is warm, indeed, you will find that its flavour is delicious !

  • Next step, make a cream of all ingredients with a mixer.

  • Or add crème fraîche to all ingredients and then process with the mixer.

Sourdough rye crispbread and rosemary flatbread are perfect for spreading this velvety delicacy on. 

I may suggest some pine nuts on top of one version of the appetizer and small pieces of Chèvre cheese and parsley on top of the other.

I hope you will enjoy the taste and wish buon appetito!

Have a good week.

A spiced chickpeas soup with coriander, turmeric and cumin to welcome this new September weekend

Hello! Soon a new weekend is going to start, so let’s welcome it with the spicy fragrances and healthy lightness of a warm soup made with chickpeas and zucchini. The spices in the soup remind of the inviting fragrances of the Mediterranean lands: the fruits of coriander (a plant that is very similar to parsley and coming from East Mediterranean area) have a delicate, warm aroma, a hint of nut and light citrus aftertaste. The second spice that we will add to the soup is turmeric: for Ayurvedic medicine, the natural root of turmeric is well known for its health benefits, as strong balancer, for its natural cicatrizant, antibiotic and anti-inflammatory effects. India is the main world producer of turmeric, a yellow ochre powder that reminds of the precious saffron fragrance, but, of course, it has a cheaper cost. The black cumin (nigella sativa) is very well known and appreciated in all Middle East and India for its peculiar benefits. Besides, cumin is also cultivated in Europe, North Africa and Asia, it has digestive properties, whets the appetite, prevents spasms and intestinal fermentations. It is highly recommended to use cumin with parsimony, since its flavour is very intense, spicy and it has just an acrid hint.

 Let’s have a look at the recipe now: 

we need about 50g chickpeas per person, 1 or 2 small zucchini, a small onion, some water or bouillon made with vegetables (onion, carrot, celery, tomatoes, herbs, extravirgin olive oil, a pinch of salt) coriander, turmeric and black cumin, salt and pepper, extravirgin olive oil.

 As for how to prepare chickpeas, the process takes a little bit longer, since we need to make the pulses to rest into a bowl full of water for a night: we will help to make the cooking process easier and cheackpeas will taste softer by adding also a sprinkle of salt or bicarbonate. Next morning, in a typical pot made of clay, pour some extra virgin olive oil, add rings of onion, chopped celery and carrot, a couple of small cherry tomatoes, one or two cloves, coriander, hot pepper, salt, chickpeas and water to cover them. We let chickpeas boiling very slow until they get done, tastefully little crunchy outside and soft inside. 

Once chickpeas are done, wash and dice zucchini and then fry gently some chopped onion in few drops of extravirgin olive oil for a couple of minutes, add chickpeas, zucchini and cover them with some bouillon made with vegetables. Sprinkle a pinch of salt and pepper and let the soup boiling. You won’t need to cook it for a long time, (about 10/15min) since chickpeas are almost cooked and zucchini taste better when they are still little crunchy. Please, won’t forget to add half coffee spoon of coriander, turmeric and cumin, but only few minutes before the soup is done, in order to keep almost intact and distinct the different aromas of the spices.  Serve the soup with cubes of warm bread and cheer the arrival of the new season with a glass of rosé wine. On this occasion, I chose a rosè wine coming from Provence (Château Routas Rouvière): fresh delightful pairing with the warm flavours of the Mediterranean cuisine.

Buon Appetito and enjoy a good weekend!

Genuine Fruit Taste in the Dish: Pork Tenderloin and Plum Velouté

  It is already September and, even though Autumn season is at the door, we still keep the fragrances of Summer season. At this proper, I would like to introduce a recipe made with plums (it should be Santa Rosa variety) from a young tree that was planted no more than four years ago in our garden and, in the last couple of years, has elegantly made low bows for inviting to the crop of its pulpy deep red round fruits. Yes, and it is time to prepare something particularly delicious with them. So,  I chose a tender lean pork fillet to make this dish and the other main ingredients are: 4 plums, 2 or 3 leaves of bay, 4 or 5 juniper berries, an idea of garlic, a clove, 3 or 4 spoons of extravirgin olive oil, a spoon of sugar, less than a half glass of white wine (your choice), salt and pepper.

  As first step, make a pesto with garlic, clove, and juniper berries in a mortar. Then, rub the tenderloin with pesto you made, add drops of extravirgin olive oil, leaves of bay and let it marinate for a couple of hours. 

  For the velouté, wash the plums, peel them and make small cubes. Start frying them very gently in extravirgin olive oil, add thinely chopped onion and leaves of bay. In few moments, you’ll see how the beautiful shades of colors of the plums will get even livelier. Add some white wine and let it evaporate. It should take about 15 minutes to have a velvety compote, it depends on how much water the plums have inside. Add a coffee spoon of sugar (at this point, a good suggestion might be to taste the velouté to be sure it is right and delicate, in good balance between an acid hint and sweetness). 

  Last step is to add the pork tenderloin in the pan and keep on cooking all together before the velouté is done. The fillet will be good in few minutes and if you notice that the velouté is getting dry too fast, add a couple of soup spoons of water in order to have a moist creamy result for the recipe. Salt & pepper in the end.

  I would serve this mouthwatering dish by decorating it with slices of plum and bay leaves and I would pair it with a glass of good red wine. Any one you prefer will be the right choice for enjoying a delicious meal. 

Bon Appétit!

Mandel potatoes and kantarellen for a warm fluffy sformato: genuine ingredients in a pot!

   In Stockholm, from Spring to Autumn season, at the weekend, from 10.00 am to 3.00 pm, it is nice to have a walk for visiting the local farmers market in Katarina Bangata, in the nearby of Götgatan. Small, sometimes improvised and graciously decorated stalls are all along a pedestrian area in the heart of Södermalm, set like colorful, natural gems in a crown made of high trees and their own light, dancing foliage. People enjoy meeting old friends and neighbourghs, talking and tasting what farmers prepare and offer them. It’s a feast of flavours for any palate: there is a plenty of local cheese, jams, fresh bread, corn, kale, inviting salami and sausages, pickled herrings, salmon and different kinds of sauces.   

‘Help yourself’, a friendly lady invites me to choose some mandelpotatis: suddenly, a recipe peekaboos in my mind and… yes, I will add kantarellen. Indeed, in this farmers market, you can see little hills of kantarellen here and there and, perhaps, this might be the reason why you can also smell a good fresh fragrance like being in the wood. Scallion, onion and eggs and then let’s go home for baking a fluffy ‘sformato’.

   We can start by steaming our mandelpotatis, it will take only few minutes. In the meanwhile, let’s fry gently, in extravergin olive oil, some chopped onion, scallion, our flavored kantarellen, salt, pepper, origan, rosemary and, right at the end, we will add also small cubes of Culatello di Zibello DOP…mmm…indeed, the fragrance of Italy pairs so well with Swedish kantarellen!

   As second step, mash the mandelpotatis and add some drops of extravirgin olive oil, a generous sprinkle of parmigiano, breadcrumbs, and one egg to make the mixture thicker. Then, in a pot, greased with butter, pour a half of the mixture. Make a second layer with the cooked kantarellen, scallion, onion and the small cubes of Culatello di Zibello, add slivers of provola piccante and a new layer of the mandelpotatis mixture. One more sprinkle of breadcrumb and few drops of extravirgin olive oil on top. Place the ‘sformato’ in the oven 200° C for about 10 minutes, or at least until the surface will be golden and crispy. Serve it warm. 

   In the end, I would toast to a friendly table by raising a glass of Cono Sur Organic Chardonnay, a fresh, young wine with notes of fruity aromas and light mineral.

   I wish everybody ‘Buon Appetito’. 

Sunday Recipe: Spaghettoni and Cauliflower Cream, the Light Taste of Summer in the Dish

The beginning of Summer is officially round the corner and the weather is a bit bizarre sometimes, any way everything looks more limpid in front of our eyes and we inhale fresh air for reinvigorating in body and soul. The rain is also a blessing for plants that gratefully share their daily ration of nourishment. Lively voices of young children, who play in the small squared garden, and those of grown-ups, who lazily sat on the benches, entertaining themselves in small conversations with their own neighbours, come and go out of the open windows. In the kitchen, as music background to sip slowly like a persistent and tannic ruby wine, a soft ‘Mediterranean Sundance’, magistrally played by the guitars of Paco de Lucìa and Al di Meola, becomes the authentic frame for our Sunday recipe. In the fridge, a small cauliflower peekaboos everytime the door is open, so it might be a good idea to cook it and prepare a nice sauce for our spaghettoni.

Let’s make a vegetable bouillon with carrots, selery, onion and tomatoes: chop everything and start gently frying in extravergin olive oil for two or three minutes, then add also some water and let boil. Again, cauliflowers will go in the boiling water until they will have a soft consistency and the bouillon will be reduced. Then, mash the cauliflowers and make a velvety cream by using the minipimer. Add a sprinkle of sea salt and pepper and melt small pieces of cheese with the fragrance of truffle in the cream. At this proper, for this occasion, I have used  Castello® white with truffle, it has an excellent taste. Besides, it is necessary to underline the fact that there is no crème fraîche in the recipe and this means that each taste is enhanced in a natural and lighter way.

Cook Spaghettoni for the right time suggested on the package, in order them to be cooked ‘al dente’ and, after having strained them, serve on a plate with a couple of spoons of cream and thyme for decoration of the dish. By the way, check whether it is necessary to add some water from the cooking process of pasta: in this case, it might not be necessary, since the cream has been prepared with bouillon and it should be moist and velvety. The taste is really good and it is worth to try.

I hope everybody can enjoy this recipe and wish a good start for the new week!

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A Light Lasagna Stuffed With Summer Vegetables

Hey, we are in Stockholm in these days and right now, while we are in the kitchen, serving a delicious lasagna stuffed with Summer vegetables, we are enjoying the beautiful bright light of the evening. Some little birds are cheerfully playing on the branches of the tree in front of the window and its green foliage dances and shines to the swish of a soft breeze. In the distance, you can even listen to the dominant sound made by the siren of a ship. Two or three segulls on the top of a roof, in the direction of Sofia kyrka, fill the air with their singing.

If you are interested in making this lasagna, here there are some suggestions that might be useful.

As for the tomato sauce, pour some extra vergin olive oil in a pan, small stripes of fresh bacon, a sprinkle of rosemary (better if it is fresh), salt and pepper, chopped onion and garlic. After two or three minutes, add the tomato sauce and let it boiling for a while. At the end, when it is good and thicker, add a small cup of water (or two), since we are going to cook the lasagna pasta straight in the oven with all ingredients.

In the meantime, we have already diced aubergines and bell peppers and we have chopped some leeks, then placed the vegetables in the oven to grill for 10 or 15 minutes (according to your own taste)

At this point, we can start preparing our lasagna, by pouring some sauce on the surface of the baking pan. Then, let’s make some layers by alternating, lasagna pasta, vegetables, spoons of tomato sauce and mozzarella. In the end, before placing the lasagna in the oven for about 15 min/ 20 min (200°), add curls of parmigiano and a sprinkle of nutmeg on the surface.

This dish is ideal served warm, paired with a glass of rosé wine for celebrating the cheerful dress of nature and midsommar, which is almost at the door here in Sweden.