The apple orchards around Gripsholm Castle

There is a wonderful flourishing nature around Gripsholm Castle. A good chance while visiting the castle, during Autumn season, is to enjoy the view of beautiful apple orchards in the area.

Gentle sliding of boats

Suddenly it sounded like music and you could listen to the gentle sliding of boats sailing to your direction on the smooth surface of glistening reverberating waters .

Home-made ravioli and the vegetable garden in the wintertime

   It is the third Advent week, and it is less than ten days for Christmas day. Outside, in the garden, the air is crisp and invites to have a cup of warm coffe in your hands. Three small candles brings light into the darkness of the early morning. Soon, the sunrise will fill the sky with its golden pink brightness. Winter season is just behind the corner and, according to the good agricultural practice, fruit trees need to be pruned in order to be prepared for the new Springtime. Since every season has its own crops, now it is time for beautiful plants of cardoon in our vegetable garden, they are ideals for warm tasteful soups and, at this proper, in Apulia, Southern Italy, it is common to cook cardoons in many different ways. The recipe, I am going to make today, combines, calling to a culinary harmony, savours and food products of the Northern regions with those coming from the South. Step by step, we are going to build the dish, by adding the ingredients it needs.

   First of all, let’s work a mixture made of good ecological flour and water and make sheets of pasta for ravioli. I have used 200/ 250 gr of Senatore Cappelli flour and about a glass of water. You can help yourself by using a manual Nonna Papera machine for home-made fresh pasta at first, then choose to use a fan-shaped mould for ravioli or simply use a glass to make discs and, in the end, once the filling is in the center of the disc, press the tips of a fork to seal along the border of ravioli. 

DSC_2932 sfoglia

As for the filling, make a mixture made with mashed local potatoes (at this proper, I steamed  Sieglinde potatoes, a variety that is firm on cooking and has high nutritional values), add a sprinkle of salt and pepper, chopped onion lightly fried into extravirgin olive oil, a couple of soup spoons of grated local ‘pecorino’ (sheep milk) cheese, small cubes of Speck from Alto Adige and raclette cheese, rosemary. Fill the center of the raviolo disc and close it in the way suggested above.

DSC_2940 ravioli

   The third step is to prepare the cardoon cream. Sauté the cardoons and some cherry tomatoes in extra virgin olive oil and then add vegetable bouillon. Keep on cooking the cardoons until they are tender and then make a cream with them, by adding a couple of spoons of crème fraîche and tasteful pecorino cheese.

   Cook ravioli in salted boiling water, strain and serve them very warm on a plate with the smooth cardoon cream. Decor the dish with some fresh rosemary and ‘buon appetito’, bon appétit, smaklig måltid!

Wishing everybody a good third Advent week

Taraxacum potato gnocchi on a velvet Taleggio cheese cream

   Hello and welcome to a new Autumn week-end, which will bring a new good recipe to try for those of you, who love cooking! The morning crisp November air is an inviting call for a relaxing walk through narrow paths in the countryside, where, perhaps, it is possible to find out and picking wild (safe) vegetables, mostly known as excellent ingredients for a tasteful kitchen. So, taking inspiration from a simple, seasonal soup, made with taraxacum, which is pretty popular in Apulia, in Southern Italy, and that my Mom keeps on preparing quite often at this time of the year, on this Sunday, we are going to make taraxacum potato gnocchi on a velvet Taleggio cream. In my opinion, this delicious dish seems to be an ideal junction  among genuine ingredients, which, coming from different places from North to South, have both benefit healthy qualities and peculiar tastes that can be clearly perceived from gourmets.

   We will start 1.steaming potatoes and then replacing them in the fridge for a night. (At this proper, I would like to add that I found some good local potatoes at the food market, which still had the earth on the thin peel and looked compact inside in the middle, ideal for preparing gnocchi). The next day, before lunch time, we will keep on preparing the dish, by 2.mashing the potatoes and 3.boiling the taraxacum for few minutes. Then, after 4.straining the vegetable, we will keep on 5.cooking it in a pan with some extra-virgin olive oil, an idea of garlic, little chopped onion, salt and pepper, few fresh tomatoes, a sprinkle of goat cheese. Since we will 7.add the minced taraxacum to the mashed potatoes and 8.work both the ingredients together for making a mixture, it is highly recommended to 6.’dry’ the taraxacum from the juice during the cooking process, in order to have a solid mixture. The proportion of ingredients I used and I may suggest for potatoes and taraxacum mixture is about 200/250gr potatoes : 100/150gr cooked taraxacum. Of course, it depends on the type of potatoes used, the cooking process of the taraxacum and the number of guests at your table. As for the mixture, I added an egg and some organic durum wheat flour (not too much, since I prefer to feel the potato taste rather then the flour’s that has the task to bind the main ingredients) during the working process. Once the 9.mixture looks compact, we will 10.make a long thin cylinder and then 11.cut it in small gnocchi. For 12.preparing a smooth taleggio cream, it is necessary to melt a couple of generous pieces of Taleggio cheese, a knob of butter into some crème fraîche and to add a sprinkle pepper in it. Then, we will 3.pour the gnocchi in boiling salted water and wait for a couple of minutes until they will come out on the surface of the water. In the end, 14.strain accurately and serve them on a dish with some velvet Taleggio cream and parsley. 

I hope you will enjoy the recipe some time and wish everybody a good new week!

Buon appetito, bon appétit, smaklig måltid!

Beetroot cream: a simple recipe for inviting appetizers. Have a try!

Hello! Sometimes, when I’m in Stockholm I enjoy to visit the Saluhall  in Östermalm, the ancient food market built in 1888. There is a nice cosy atmosphere and people may sit and have a meal or look for special food and delicacies. Since I like trying recipes, once I bought some fresh beetroots and Chèvre cheese and, at home, I prepared a light tasteful cream for appetizers. 

  • First of all, it is necessary to peel and steam the beetroots to get them softer. Then, chop and fry them very gently in extra virgin olive oil just for few minutes. In the pan, you may also add rings of red onion, scallion, very little lemon grass, salt & pepper. Right at the end, a sprinkle of parsley and some pine nuts are the perfect tasteful touch for the recipe. Perhaps you might serve a small portion of it as salad. Better if it is warm, indeed, you will find that its flavour is delicious !

  • Next step, make a cream of all ingredients with a mixer.

  • Or add crème fraîche to all ingredients and then process with the mixer.

Sourdough rye crispbread and rosemary flatbread are perfect for spreading this velvety delicacy on. 

I may suggest some pine nuts on top of one version of the appetizer and small pieces of Chèvre cheese and parsley on top of the other.

I hope you will enjoy the taste and wish buon appetito!

Have a good week.

A spiced chickpeas soup with coriander, turmeric and cumin to welcome this new September weekend

Hello! Soon a new weekend is going to start, so let’s welcome it with the spicy fragrances and healthy lightness of a warm soup made with chickpeas and zucchini. The spices in the soup remind of the inviting fragrances of the Mediterranean lands: the fruits of coriander (a plant that is very similar to parsley and coming from East Mediterranean area) have a delicate, warm aroma, a hint of nut and light citrus aftertaste. The second spice that we will add to the soup is turmeric: for Ayurvedic medicine, the natural root of turmeric is well known for its health benefits, as strong balancer, for its natural cicatrizant, antibiotic and anti-inflammatory effects. India is the main world producer of turmeric, a yellow ochre powder that reminds of the precious saffron fragrance, but, of course, it has a cheaper cost. The black cumin (nigella sativa) is very well known and appreciated in all Middle East and India for its peculiar benefits. Besides, cumin is also cultivated in Europe, North Africa and Asia, it has digestive properties, whets the appetite, prevents spasms and intestinal fermentations. It is highly recommended to use cumin with parsimony, since its flavour is very intense, spicy and it has just an acrid hint.

 Let’s have a look at the recipe now: 

we need about 50g chickpeas per person, 1 or 2 small zucchini, a small onion, some water or bouillon made with vegetables (onion, carrot, celery, tomatoes, herbs, extravirgin olive oil, a pinch of salt) coriander, turmeric and black cumin, salt and pepper, extravirgin olive oil.

 As for how to prepare chickpeas, the process takes a little bit longer, since we need to make the pulses to rest into a bowl full of water for a night: we will help to make the cooking process easier and cheackpeas will taste softer by adding also a sprinkle of salt or bicarbonate. Next morning, in a typical pot made of clay, pour some extra virgin olive oil, add rings of onion, chopped celery and carrot, a couple of small cherry tomatoes, one or two cloves, coriander, hot pepper, salt, chickpeas and water to cover them. We let chickpeas boiling very slow until they get done, tastefully little crunchy outside and soft inside. 

Once chickpeas are done, wash and dice zucchini and then fry gently some chopped onion in few drops of extravirgin olive oil for a couple of minutes, add chickpeas, zucchini and cover them with some bouillon made with vegetables. Sprinkle a pinch of salt and pepper and let the soup boiling. You won’t need to cook it for a long time, (about 10/15min) since chickpeas are almost cooked and zucchini taste better when they are still little crunchy. Please, won’t forget to add half coffee spoon of coriander, turmeric and cumin, but only few minutes before the soup is done, in order to keep almost intact and distinct the different aromas of the spices.  Serve the soup with cubes of warm bread and cheer the arrival of the new season with a glass of rosé wine. On this occasion, I chose a rosè wine coming from Provence (Château Routas Rouvière): fresh delightful pairing with the warm flavours of the Mediterranean cuisine.

Buon Appetito and enjoy a good weekend!

Mandel potatoes and kantarellen for a warm fluffy sformato: genuine ingredients in a pot!

   In Stockholm, from Spring to Autumn season, at the weekend, from 10.00 am to 3.00 pm, it is nice to have a walk for visiting the local farmers market in Katarina Bangata, in the nearby of Götgatan. Small, sometimes improvised and graciously decorated stalls are all along a pedestrian area in the heart of Södermalm, set like colorful, natural gems in a crown made of high trees and their own light, dancing foliage. People enjoy meeting old friends and neighbourghs, talking and tasting what farmers prepare and offer them. It’s a feast of flavours for any palate: there is a plenty of local cheese, jams, fresh bread, corn, kale, inviting salami and sausages, pickled herrings, salmon and different kinds of sauces.   

‘Help yourself’, a friendly lady invites me to choose some mandelpotatis: suddenly, a recipe peekaboos in my mind and… yes, I will add kantarellen. Indeed, in this farmers market, you can see little hills of kantarellen here and there and, perhaps, this might be the reason why you can also smell a good fresh fragrance like being in the wood. Scallion, onion and eggs and then let’s go home for baking a fluffy ‘sformato’.

   We can start by steaming our mandelpotatis, it will take only few minutes. In the meanwhile, let’s fry gently, in extravergin olive oil, some chopped onion, scallion, our flavored kantarellen, salt, pepper, origan, rosemary and, right at the end, we will add also small cubes of Culatello di Zibello DOP…mmm…indeed, the fragrance of Italy pairs so well with Swedish kantarellen!

   As second step, mash the mandelpotatis and add some drops of extravirgin olive oil, a generous sprinkle of parmigiano, breadcrumbs, and one egg to make the mixture thicker. Then, in a pot, greased with butter, pour a half of the mixture. Make a second layer with the cooked kantarellen, scallion, onion and the small cubes of Culatello di Zibello, add slivers of provola piccante and a new layer of the mandelpotatis mixture. One more sprinkle of breadcrumb and few drops of extravirgin olive oil on top. Place the ‘sformato’ in the oven 200° C for about 10 minutes, or at least until the surface will be golden and crispy. Serve it warm. 

   In the end, I would toast to a friendly table by raising a glass of Cono Sur Organic Chardonnay, a fresh, young wine with notes of fruity aromas and light mineral.

   I wish everybody ‘Buon Appetito’. 

Sunday Recipe: Spaghettoni and Cauliflower Cream, the Light Taste of Summer in the Dish

The beginning of Summer is officially round the corner and the weather is a bit bizarre sometimes, any way everything looks more limpid in front of our eyes and we inhale fresh air for reinvigorating in body and soul. The rain is also a blessing for plants that gratefully share their daily ration of nourishment. Lively voices of young children, who play in the small squared garden, and those of grown-ups, who lazily sat on the benches, entertaining themselves in small conversations with their own neighbours, come and go out of the open windows. In the kitchen, as music background to sip slowly like a persistent and tannic ruby wine, a soft ‘Mediterranean Sundance’, magistrally played by the guitars of Paco de Lucìa and Al di Meola, becomes the authentic frame for our Sunday recipe. In the fridge, a small cauliflower peekaboos everytime the door is open, so it might be a good idea to cook it and prepare a nice sauce for our spaghettoni.

Let’s make a vegetable bouillon with carrots, selery, onion and tomatoes: chop everything and start gently frying in extravergin olive oil for two or three minutes, then add also some water and let boil. Again, cauliflowers will go in the boiling water until they will have a soft consistency and the bouillon will be reduced. Then, mash the cauliflowers and make a velvety cream by using the minipimer. Add a sprinkle of sea salt and pepper and melt small pieces of cheese with the fragrance of truffle in the cream. At this proper, for this occasion, I have used  Castello® white with truffle, it has an excellent taste. Besides, it is necessary to underline the fact that there is no crème fraîche in the recipe and this means that each taste is enhanced in a natural and lighter way.

Cook Spaghettoni for the right time suggested on the package, in order them to be cooked ‘al dente’ and, after having strained them, serve on a plate with a couple of spoons of cream and thyme for decoration of the dish. By the way, check whether it is necessary to add some water from the cooking process of pasta: in this case, it might not be necessary, since the cream has been prepared with bouillon and it should be moist and velvety. The taste is really good and it is worth to try.

I hope everybody can enjoy this recipe and wish a good start for the new week!

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A Light Lasagna Stuffed With Summer Vegetables

Hey, we are in Stockholm in these days and right now, while we are in the kitchen, serving a delicious lasagna stuffed with Summer vegetables, we are enjoying the beautiful bright light of the evening. Some little birds are cheerfully playing on the branches of the tree in front of the window and its green foliage dances and shines to the swish of a soft breeze. In the distance, you can even listen to the dominant sound made by the siren of a ship. Two or three segulls on the top of a roof, in the direction of Sofia kyrka, fill the air with their singing.

If you are interested in making this lasagna, here there are some suggestions that might be useful.

As for the tomato sauce, pour some extra vergin olive oil in a pan, small stripes of fresh bacon, a sprinkle of rosemary (better if it is fresh), salt and pepper, chopped onion and garlic. After two or three minutes, add the tomato sauce and let it boiling for a while. At the end, when it is good and thicker, add a small cup of water (or two), since we are going to cook the lasagna pasta straight in the oven with all ingredients.

In the meantime, we have already diced aubergines and bell peppers and we have chopped some leeks, then placed the vegetables in the oven to grill for 10 or 15 minutes (according to your own taste)

At this point, we can start preparing our lasagna, by pouring some sauce on the surface of the baking pan. Then, let’s make some layers by alternating, lasagna pasta, vegetables, spoons of tomato sauce and mozzarella. In the end, before placing the lasagna in the oven for about 15 min/ 20 min (200°), add curls of parmigiano and a sprinkle of nutmeg on the surface.

This dish is ideal served warm, paired with a glass of rosé wine for celebrating the cheerful dress of nature and midsommar, which is almost at the door here in Sweden.

Route of the ‘Cipolliane’: an Amazing Adventure in the Prehistory

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Last Sunday morning, our destination was the majestic Ciolo inlet: 30 meters above the sea level, a precious case, which represents an amazing study of the Upper Paleolithic, and its bridge, a modern architecture and outstretched view in front of the Ionian Sea, in the regional natural park ‘Costa Otranto-Santa Maria di Leuca and Bosco di Tricase’, in the deep South of Apulia. From Santa Maria di Leuca, it takes only few minutes of driving to get there. The promise for nice mild weather was fulfilled. Totò, our eco-guide from ‘Avanguardie’, introduced the ‘Cipolliane’ route and, all of us, a quite large number of people, already were looking forward the pleasure of the exploration. The first part of the trekking was by the sea.

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The eyes in direction of the horizon, toward distant lands: only the sea and the white smooth rocks could tell, in the long course of million years, the transit of creatures, human beings and goods by whatever transport was available. Indeed, our feet were travelling all over history and prehistory standing on a coral reef where it was possible to notice, for example, traces of minerals like glauconite, sedimentary deposits of corals and their shelves, etc. Just for a moment, we had the awareness of a quick glance coming from the sea and it was not far from where we were. We distinctly heard a splash in the water and when we tried to follow with the sight, ‘something’ had already provoked a whirlpool that spread out in concentric rings on the surface, while a tail, followed by foam and bubbles, was disappearing underwater with swiftness. Totò explained us that once the place was home for the Mediterranean monk seal and, because of the presence of the human being, nowadays, it is more rare for this specimen to live by the coast. Anyway, as it is reported by local news, it seems that recently the monk seal has been seen again and again in the area. If it is true, the choice to rebuild its own natural habitat there should be respected letting this specimen to live in tranquillity.

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Following a narrow winding path, we then reached what it could be defined as an amazing work of art sculpted by the hand of nature, a grotto that invited to contemplation, about 10 meters above the sea level: it could remind of a natural cathedral and its motherly arms in order to show us all its mysterious beauty. 

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Our trekking adventure went on through well preserved terraces used for the cultivation of olive groves and, in the end, we followed a path along an ancient canyon rich of vegetation that took us up on the hill first and again to the bridge in front of the sea. 

Many thanks and compliments to ‘Avanguardie’ for the splendid excursion they designed for us.