Vegetables soup at Summertime: a delightful refreshment

At the end of August it is pretty hot in Apulia, Southern Italy (some days temperature is around 40°C). Then, having more vegetables and fruit might turn to be a daily healthy habit in order to help feeling well. What is more, at the food market there is a rich colorful triumph among season vegetables and fruit to choose for preparing appetizing dishes. One of the simplest lightest dishes for these hot days is the soup of vegetables, which you can serve fresh. Down here I’m going to provide a short note with the ingredients you need and the description to make it. You are very welcome to try it, if it meets your personal tastes. Enjoy it!

Small gnocchi made of semolina and green sparrows

During this Spring season, let’s keep on enjoying good genuine tastes in our dishes. Today, for lunch, I prepared a light soup with sparrows bouillon and home made semolina gnocchi.

Starting from the bouillon, I chopped eight (n.8) fresh green sparrows and started frying them gently in a sauce pan with a couple of soup spoons of extra virgin olive oil, small cubes of bacon, sliced onion and an idea of garlic. Five minutes later, I added some water (about half level of the sauce pan), three or four cherry tomatoes, a sprinkle of black pepper and little sea salt, covered the sauce pan with a lid and kept the bouillon cooking and boiling slowly for 30 or 40 minutes.

As for the home made semolina gnocchi, in a large pan, I poured 250 ml of milk (ingredients are for one person), let it boiling and then, slowly, I added 75 gr of semolina flour, a sprinkle of salt, and kept mixing and stirring in order to have a smooth velvet mixture with no clots, which, after (more or less) 20 minutes got well thick.

Far from the stove, I poured the semolina mixture in a small greasy bawl and, as soon as it was a little bit cooler, I started making and shaping small balls (gnocchi) on the wet palm of my hands. After that, I dipped gently the small gnocchi in the boiling bouillon made with sparrows only for three/four minutes and then, served them very warm in a bowl. I hope you will enjoy making this light and genuine dish and wish everybody bon appétit and a good weekend!

Broccoli and potatoes, symphony for comfort dishes

We just stepped into February month and by taking a walk in the garden or in the countryside of Apulia region, in Southern Italy, we got the feeling of nature’s slow awakening and preparing its new dress as prelude to the approach of the Spring. Actually, even at Winter and its bizarre weather, the season we are living right now, we have amazing local agricultural produces for making delicious dishes to enjoy on our kitchen tables every day.

According to the tradition of simplicity in the kitchen and to the old saying ‘use what you have’, I turned classical music on in the kitchen and prepared a warm, inviting soup with broccoli and potatoes.

First of all, after peeling and dicing some local potatoes, chopping onion and garlic, making small broccoli tops, it is necessary to fry these ingredients in a pan with some extra virgin olive oil. Let them cook for five minutes in order all tastes of vegetables mix harmoniously, then pour a bouillon prepared with carrot, celery and onion on them and keep on cooking and boiling the soup for about 20 minutes. In the end, add a sprinkle of salt and pepper. You may choose to make a cream, which perhaps children would prefer, or, even better, serve the soup in small pieces of vegetables in order to enjoy each flavor and warm crisp slices of home made bread dipped in the pot like a spoon.

An alternative to this appetizing dish, by using the same ingredients, would be sauteing diced potatoes, small broccoli tops in a pan with onion and garlic in some extra virgin olive oil. Add a sprinkle of salt and pepper in the end, when they are done, and use the vegetables to stuff a sheet of puff pastry. Make a cream with some milk and robiola cheese and pour it on the filling made of vegetables. Roll up and close hermetically the puff pastry, paint its surface with some water or milk, bake it in the oven for about 15/20 minutes, 180°/200° C. Serve the steaming roll with your preferred wine and enjoy the recipe. By the way, this latter could be also an excellent idea for a dish to have for a picnic at Springtime.

Golden chantarelles for a creamy soup

A warm creamy soup is the ideal meal to pour in a bowl when, in Autumn, temperatures start to go down. What is more, it is time for the week-end and the famers market calls for a pleasant walk among the little typical stalls to look for the right ingredients and make a good soup.

Here we have: local potatoes, golden chantarelles, garlic, small tender leeks, fresh bacon, cherry tomatoes, rosemary for its fragrance, little hot chili pepper.

In a warm pan, where you poured some extra-virgin olive oil, sauté chopped leeks, an idea of garlic, few cherry tomatoes, smashed potatoes, (which you steamed before), with some wine, the one you prefer, and keep on cooking until the wine dries off. Add some rosemary that will enrich the potatoes with its fresh fragrance. As soon as the surface of the potatoes will look lightly golden, add some bouillon prepared with vegetables and keep on cooking until both the liquid and the smashed potatoes will create a creamy homogeneous soup. Then, cook a handful of chantarelles and some fresh bacon in the soup. Balance with salt and chili pepper.

Serve the soup very warm, possibly adding a couple of slices of crisp bread with the fragrance of ancient wheats.

Buon appetito and enjoy the week-end!