A small timballo of aubergines for this first October weekend

   Hello, a nice weekend to you all! October was announced this morning by good weather and mild temperatures. On this occasion, I would like to introduce a recipe that my mother taught me when I was a child; indeed, it comes from my culinary memories at Summer holidays, best time for learning how to…

A Light Lasagna Stuffed With Summer Vegetables

Hey, we are in Stockholm in these days and right now, while we are in the kitchen, serving a delicious lasagna stuffed with Summer vegetables, we are enjoying the beautiful bright light of the evening. Some little birds are cheerfully playing on the branches of the tree in front of the window and its green foliage…

Route of the ‘Cipolliane’: an Amazing Adventure in the Prehistory

  Last Sunday morning, our destination was the majestic Ciolo inlet: 30 meters above the sea level, a precious case, which represents an amazing study of the Upper Paleolithic, and its bridge, a modern architecture and outstretched view in front of the Ionian Sea, in the regional natural park ‘Costa Otranto-Santa Maria di Leuca and Bosco…

A Sunday Walk into Beauty and Autumn Fragrances

In the light mist of a mild Autumn Sunday morning, I joined a couple of friends, Emanuela and Totò (founders and CEO of ‘Avanguardie’ environmental studio and expert guides) and a large group of trekking excursioners. Our 3 hours walk today was up on a hill, in the heart of Apulia region and Salento countryside….